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Sexy Essentials
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Sexy Essentials

Sexy Essentials

Zumba fitness and dance

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Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Emma Brown.

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Class Trainers

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Emma Brown

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(9)

  • Monday

    08:00 am - 09:00 am

    Beginners
    Emma Brown

  • Tuesday

    08:00 am - 09:00 am

    Advanced
    Emma Brown

  • Wednesday

    11:00 am - 01:00 pm

    Beginners
    Emma Brown

  • Wednesday

    05:00 pm - 06:30 pm

    Zumba dance
    Emma Brown

  • Thursday

    05:00 pm - 06:30 pm

    Advanced
    Emma Brown

  • Friday

    03:00 pm - 04:00 pm

    Preschool class
    Emma Brown

  • Friday

    05:00 pm - 06:30 pm

    Fitness and fun
    Emma Brown

  • Saturday

    03:00 pm - 04:00 pm

    Preschool class
    Emma Brown

  • Saturday

    05:00 pm - 06:30 pm

    Fitness and fun
    Emma Brown